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About 40% of Americans are likely to have vitamin D deficiency, thanks to lack of sufficient sunlight in certain areas of the country, an inclination to stay indoors, and lack of suitable diet plan. Symptoms contain fatigue, tiredness and lack of energy; bone, joint and muscle pain; irritability, an

Parasomnia: This condition is marked by unusual nighttime activities that disrupt sleep or start off when you start to fall asleep. These actions contain sleep conversing, sleepwalking, and sleep-related eating. It is usually recommended to go to sleep at about the same time every

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